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CARBOHYDRATES
CARBOHYDRATES
CARBOHYDRATES
CARBOHYDRATES
CARBOHYDRATES
CARBOHYDRATES

CARBOHYDRATES

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CARBOHYDRATES

100 Langtree Avenue

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100 Langtree Avenue
Mildura VIC 3500
Australia

+61466048891
15th Street

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8/840 Fifteenth Street
Mildura VIC 3500
Australia

+61466048891

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Description

Carbohydrates (Carbs) are one of the three (3) macronutrients needed to sustain life. They are also the preferred energy substrate of your skeletal muscles. Except for fibre they provide 4 calories per gram.

Generally, most people consume adequate levels of carbs in their diet. However, athletes, people with a high metabolism (Ectomorph), individuals trying to gain muscle/weight or physically active people may need to supplement with carbs around training or in addition to meals.

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CARBOHYDRATES
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