Hydrate Perform By Switch Nutrition

Hydrate Perform by Switch Nutrition combines fast-digesting carbohydrates with a comprehensive electrolyte blend in a convenient powder made for endurance, high-intensity training and longer sessions.

Each serve provides 21 g of carbohydrates alongside five key electrolytes, including 802 mg Sodium, 403 mg Potassium and 167 mg Magnesium. The formula also includes 1,000 mg Taurine and Vitamin C, making it an easy addition to your before, during or post-training nutrition routine.

With 20 serves per container and HASTA Certification, Hydrate Perform is a practical option for runners, HYROX athletes, gym-goers and anyone wanting carbohydrates and electrolytes together in one easy-to-mix formula.

Carbs. Electrolytes. One simple training formula.

KEY FEATURES

• 21 g carbohydrates per serve
• Five-electrolyte blend
• 802 mg Sodium per serve
• 403 mg Potassium per serve
• 167 mg Magnesium per serve
• 920 mg Chloride per serve
• 55 mg Calcium per serve
• 1,000 mg Taurine per serve
• Added Vitamin C
• Designed for use around longer or higher-intensity training
• 20 serves per container
• HASTA Certified
• Independently tested for more than 200 WADA-prohibited substances

PRODUCT INFORMATION

Product: Hydrate Perform
Brand: Switch Nutrition
Range: Perform
Format: Powder
Serving Size: 30 g
Servings: 20
Carbohydrates: 21 g per serve
Energy: 375 kJ / 90 Cal per serve
Taurine: 1,000 mg per serve
Sodium: 802 mg per serve
Potassium: 403 mg per serve
Magnesium: 167 mg per serve
Calcium: 55 mg per serve
Vitamin C: 40 mg per serve
Certification: HASTA Certified

INGREDIENTS

Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride, Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Citric Acid, Silicon Dioxide, Thaumatin and Vitamin C.

HOW TO USE

Mix 1 scoop with 500–600 mL of water.

Switch Nutrition recommends consuming one serve per hour of exercise, with intake adjusted according to session intensity and duration. Do not exceed 2 serves per day.

Always follow the directions on the product packaging and refer to the label for complete ingredient, allergen and warning information.