
Switch Nutrition Creatine Monohydrate provides a high-quality, micronised form of creatine, a naturally occurring compound found in muscle tissue and commonly used in sports nutrition. Creatine plays a role in energy production during short-duration, high-intensity exercise, making it a popular choice for strength, power, and performance-focused training.
KEY BENEFITS
• Promotes brain health and mental clarity
• Supports strength and recovery
• Micronised for easy mixing
• Unflavoured – mix with water or your preferred beverage
• Suitable for strength, power, and high-intensity training programs
KEY INGREDIENT
• 100% Creatine Monohydrate
HOW TO USE
Mix 3–5 g (approximately one teaspoon) with water or your preferred beverage and consume once daily.
Can be taken pre- or post-workout, or at any time of day.