Acetyl-L Carnitine is a powdered supplement that contains Acetyl L-Carnitine, a form of the amino acid L-Carnitine. This product comes in a 250g container and is intended for use as part of a balanced diet and fitness routine. Mix 2 grams with water or another beverage. Not suitable for children under 15 years of age or pregnant women. Should be consumed under adult supervision. Store in a cool, dry place. For accurate serving size, you can weigh 2g using a kitchen scale or take approximately half a scoop.