Creatine Monohydrate is a naturally occurring compound found in foods such as meat and fish. It’s one of the most well-known and widely studied forms of creatine, where each creatine molecule is combined with a water molecule (monohydrate) for easy mixing and use. It’s popular among active individuals looking to support their training routine and maintain overall strength and wellbeing.

Why You’ll Love It

* Pure, unflavoured creatine monohydrate
* Supports energy availability during physical activity
* Aids hydration and muscle function
* Mixes easily into your favourite drink
* Suitable for various training styles and active lifestyles

How to Use
Mix 1 scoop (5g) of Creatine Monohydrate with water or your preferred beverage once daily.
Can be enjoyed at any time of the day as part of your balanced nutrition and exercise plan.